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Burning out is not an overnight phenomenon. But with parents in newfound roles of educators, remote workers, and caretakers during the pandemic, the feeling of overwhelming exhaustion has become increasingly more common in parents.
Dr. Lisa Coyne discusses parental burnout, strategies to ease exhaustion, and ways to preserve mental health for both parents and children alike during this public health crisis.
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Harvard Medical School
Joseph B. Martin Conference Center
77 Avenue Louis Pasteur
Boston, MA 02115
Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital.
Dr. Coyne has published numerous peer-reviewed articles and chapters on anxiety, OCD, and parenting. She is the author of The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years, a book for parents of young children.
It’s challenging for parents and guardians to keep their mental health insulated while balancing their caretaker role during the coronavirus pandemic.
Dr. Coyne offers strategies for parents to help them feel mentally balanced and to prevent burnout so they can continue to care for their families.
Please Note: Continuing education credits (CME, CEU) are not available for this webinar.
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