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We all have anxiety—but it’s what we do with that anxiety that makes a difference. For many of us, we find anxiety to be unsettling. Some of us cope with feelings of anxiety pretty well and are more comfortable with unease, worry, or fear.
So what’s their secret to managing anxiety so well? And how can we start shifting our own attitudes toward anxiety to be more positive than terrified?
In this session, Lisa W. Coyne, PhD, unearths the positives about feeling anxious, shares ways to befriend our fear, and answers audience questions about shifting our attitudes about anxiety toward acceptance.
Please Note: Continuing education credits (CME, CEU) are not available for this webinar.
Harvard Medical School
Joseph B. Martin Conference Center
77 Avenue Louis Pasteur
Boston, MA 02115
Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital.
Dr. Coyne has published numerous peer-reviewed articles and chapters on anxiety, OCD, and parenting. She is the author of The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years, a book for parents of young children.
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