Having a sense of meaning and purpose in life has profound effects on people’s health, both mentally and physically.
In this session, Dr. Christopher Palmer discusses strategies for giving your day-to-day life more meaning, structure, and purpose to help combat feeling overwhelmed by the coronavirus pandemic. You’ll learn effective tactics for dealing with learned helplessness, to strengthen your relationships, and to better adapt to new physical, financial, and familial environments.
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Harvard Medical School
Joseph B. Martin Conference Center
77 Avenue Louis Pasteur
Boston, MA 02115
For over 20 years, Dr. Palmer’s clinical work has focused on treatment-resistant cases, and recently he has been pioneering the use of the ketogenic diet in psychiatry, especially treatment-resistant cases of mood and psychotic disorders. He is currently the director of the Department of Postgraduate and Continuing Education at McLean Hospital and an assistant professor of psychiatry at Harvard Medical School.
COVID-19 is doing more than affecting our physical health. It's creating mental health challenges for nearly each and every one of us: from the trauma experienced by those working on the front lines to the stress related to losing a job, uncertainty about the future, or the loss of a loved one.
The emotions associated with these challenges are the first clue that you or someone you care for may be struggling. Giving meaning, structure, and purpose to these emotions can help us manage them as they arise.
Please Note: Continuing education credits (CME, CEU) are not available for this webinar.
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