Having a sense of meaning and purpose in life has profound effects on people’s health, both mentally and physically.
In this session, Dr. Christopher Palmer discusses strategies for giving your day-to-day life more meaning, structure, and purpose to help combat feeling overwhelmed by the coronavirus pandemic. You’ll learn effective tactics for dealing with learned helplessness, to strengthen your relationships, and to better adapt to new physical, financial, and familial environments.
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For over 20 years, Dr. Palmer’s clinical work has focused on treatment-resistant cases, and recently he has been pioneering the use of the ketogenic diet in psychiatry, especially treatment-resistant cases of mood and psychotic disorders. He is currently the director of the Department of Postgraduate and Continuing Education at McLean Hospital and an assistant professor of psychiatry at Harvard Medical School.
