If you’ve always had anxiety, you may have had the thought, “This is the way things will always be.” But anxiety is more like weather: some days will be better and brighter than others. When we’re stuck in those dreary days, it can feel like seeing past our anxiety is an impossibility.
So how do we manage the gloomy, stormy days of anxiousness? And what are the ways we can use these darker days to our advantage?
Join us as Lisa W. Coyne, PhD, explains the hidden helpfulness of anxiety, shares methods to make the clouds of anxiousness dissipate, and answers audience questions about how we can make the best use of anxieties that we feel.
Please Note: Continuing education credits (CME, CEU) are not available for this webinar.
Harvard Medical School
Joseph B. Martin Conference Center
77 Avenue Louis Pasteur
Boston, MA 02115
Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital.
Dr. Coyne has published numerous peer-reviewed articles and chapters on anxiety, OCD, and parenting. She is the author of The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years, a book for parents of young children.
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