Encore: Love Your Life Through the Science of Happiness

Monday, September 20 @ 11am ET

Register Now!

Dr. Lisa Coyne Helps Us Better Handle Unexpected Stressors

So many of us want to be the people who leap out of bed and start the day with a giant smile and a genuine joy for what their day holds. The weight of our responsibilities and stressors may make this unbridled happiness seem like a difficult feat—or one that we have to “fake it ’til we make it.”

Add in unexpected curveballs—like a pandemic—and this kind of happiness may feel like an impossibility.

While it may seem hard to imagine, we can learn to enjoy the little things, accept the plot twists in life, boost our moods, and stop self-sabotaging behaviors.

In this previously aired session, Lisa W. Coyne, PhD, shares insights about positive psychology, provides tools and tips from acceptance and commitment therapy (ACT) to better handle unexpected stressors, and answers audience questions about how we can be happier, one day at a time.

Register Now!

Please Note: Continuing education credits (CME, CEU) are not available for this webinar.

Where

Harvard Medical School
Joseph B. Martin Conference Center
77 Avenue Louis Pasteur
Boston, MA 02115

Audience

  • Academics and policymakers
  • Tech professionals and data scientists
  • Health professionals and patient advocates
  • Entrepreneurs and investors

Lisa W. Coyne, PhD

Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital.

Dr. Coyne has published numerous peer-reviewed articles and chapters on anxiety, OCD, and parenting. She is the author of The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years, a book for parents of young children.

Learn More



 



 



 

Agenda

  • Monday

    Mon

    April 13, 2020

    04/13
  • Tuesday

    Tues

    April 14, 2020

    04/14
  • Wednesday

    Wed

    April 15, 2020

    04/15

Featured Speakers

Register by March 23. 2020

 

$480

Register

Register after March 23, 2020

$550

Register

Group discount (per group)

 

$500

Register
upcoming-events

Have You Been Watching Our Webinar Series?

Our webinars feature something for everyone, from patients and families to health care providers looking to sharpen their skills. Join us to learn more about mental health and well-being.

Upcoming Webinars