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“Like” it or not, social media has an effect on our mental health. Not only does it provide a lens in which you can see what you’re missing out on, having a filter put on appearances and life events can make it hard to tell what’s real and what isn’t. Is it possible to break the habits of social media consumption? And even more importantly, how do we know when to log off and take care of ourselves?
In this session, Dr. Lisa Coyne discusses the impact of social media on our mental health, shares how to set ground rules for digital consumption for you and your loved ones, and answers questions about loosening the grasp social media has on so many of us.
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Please Note: Continuing education credits (CME, CEU) are not available for this webinar.
Harvard Medical School
Joseph B. Martin Conference Center
77 Avenue Louis Pasteur
Boston, MA 02115
Lisa W. Coyne, PhD, is an assistant professor of psychology in the Department of Psychiatry, part-time, at Harvard Medical School, and is a senior clinical consultant at the Child and Adolescent OCD Institute (OCDI Jr.) at McLean Hospital.
Dr. Coyne has published numerous peer-reviewed articles and chapters on anxiety, OCD, and parenting. She is the author of The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years, a book for parents of young children.
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