Making it in the business world often comes with more stressors than we can count. While business folks are extremely skilled in many areas, there is one skill that is very important but often overlooked: the ability to manage anxiety and other potential threats to one’s mental well-being. Addressed effectively, these challenges can offer great opportunities, including personal development and growing our ability to be resilient.
So how do entrepreneurs and others working in business learn to navigate the stress and uncertainty inherent in their jobs? What are the mental health consequences of not doing so? And when is it time to seek professional help?
Join us as David H. Rosmarin, PhD, ABPP, explores common business-related mental health challenges, offers strategies for addressing them, and answers questions about learning to thrive with on-the-job anxiety.
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You’ll receive a recording by email a few days after the webinar.
David H. Rosmarin, PhD, ABPP, is the director of the Spirituality and Mental Health Program at McLean Hospital and an associate professor of psychology in the Department of Psychiatry at Harvard Medical School. Much of his work involves studying the relevance of spirituality to mental health and innovating methods for clinicians to address this intersection.
Dr. Rosmarin is the author of “Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You” and his work has been featured by numerous media outlets.
